{"id":1955,"date":"2024-03-07T14:27:26","date_gmt":"2024-03-07T13:27:26","guid":{"rendered":"https:\/\/poradenstvikhk.cz\/akce\/?page_id=1955"},"modified":"2024-03-07T14:31:56","modified_gmt":"2024-03-07T13:31:56","slug":"sotolova2024","status":"publish","type":"page","link":"https:\/\/poradenstvikhk.cz\/akce\/sotolova2024\/","title":{"rendered":"\u0160otolov\u00e1 2024"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1955\" class=\"elementor elementor-1955\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76014a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76014a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64f7712\" data-id=\"64f7712\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bb7545 elementor-widget elementor-widget-spacer\" data-id=\"7bb7545\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff91e48 elementor-widget elementor-widget-heading\" data-id=\"ff91e48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ing. Michaela \u0160otolov\u00e1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ff3032 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ff3032\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0ed90f2\" data-id=\"0ed90f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c660bc6 elementor-widget elementor-widget-text-editor\" data-id=\"c660bc6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\">P\u0159\u00edsp\u011bvek: Worklife balance<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f42dbd9 elementor-widget elementor-widget-text-editor\" data-id=\"f42dbd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lid\u00e9 se na m\u00fdch kurzech u\u010d\u00ed pracovat se sv\u00fdm t\u011blem, dechem a plynout v pohybu. U\u010d\u00ed se naslouchat sv\u00e9mu j\u00e1, respektovat sama sebe a u\u010d\u00ed se rozum\u011bt sami sob\u011b. Zklidn\u00ed si mysl a nau\u010d\u00ed se pro\u017e\u00edvat ka\u017ed\u00fd den s \u00fasm\u011bvem a naplno. Prost\u011b b\u00fdt te\u010f a tady, v okam\u017eiku p\u0159\u00edtomnosti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5867732\" data-id=\"5867732\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b9e3e elementor-widget elementor-widget-image\" data-id=\"16b9e3e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/poradenstvikhk.cz\/akce\/wp-content\/uploads\/2024\/03\/sotolova-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-1958\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-125910b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"125910b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d7f3df\" data-id=\"1d7f3df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a15e006 elementor-widget elementor-widget-text-editor\" data-id=\"a15e006\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Prvn\u00ed lekci j\u00f3gy jsem okusila v roce 2016 a od t\u00e9 doby se neust\u00e1le rozv\u00edj\u00edm a vzd\u011bl\u00e1v\u00e1m. J\u00f3ga mi pomohla upozornit na okam\u017eik, kdy jsem m\u011bla ve sv\u00e9m \u017eivot\u011b pou\u017e\u00edt tla\u010d\u00edtko \u201eSTOP\u201c, kdy byl \u010das vydat se jin\u00fdm sm\u011brem, n\u011bkam d\u00e1l \u2026 n\u011bco zm\u011bnit \u2026 ale p\u0159edev\u0161\u00edm kdy je t\u0159eba vn\u00edmat a pro\u017e\u00edvat p\u0159\u00edtomn\u00fd okam\u017eik. Nau\u010dila jsem se vn\u00edmat sama sebe a sv\u00e9 t\u011blo, rozesm\u00e1t se a milovat sama sebe takovou, jak\u00e1 jsem, se v\u0161emi sv\u00fdmi limity. Pro m\u011b je j\u00f3ga jako obl\u00edben\u00e1 hudba, kterou poslouch\u00e1m, kdy\u017e pot\u0159ebuji zvednout n\u00e1ladu, dob\u00edt energii nebo naj\u00edt novou inspiraci. Probouz\u00ed ve mn\u011b emoce a dod\u00e1v\u00e1 mi motivaci a inspiraci. P\u0159inesla mi jin\u00fd pohled na m\u011b samotnou, na m\u016fj \u017eivot, na sv\u011bt a na lidi, kter\u00e9 m\u00e1m kolem sebe.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-870337d elementor-widget elementor-widget-spacer\" data-id=\"870337d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ing. Michaela \u0160otolov\u00e1 P\u0159\u00edsp\u011bvek: Worklife balance Lid\u00e9 se na m\u00fdch kurzech u\u010d\u00ed pracovat se sv\u00fdm t\u011blem, dechem a plynout v pohybu. U\u010d\u00ed se naslouchat sv\u00e9mu j\u00e1, respektovat sama sebe a u\u010d\u00ed se rozum\u011bt sami sob\u011b. Zklidn\u00ed si mysl a nau\u010d\u00ed se pro\u017e\u00edvat ka\u017ed\u00fd den s \u00fasm\u011bvem a naplno. Prost\u011b b\u00fdt te\u010f a tady, v okam\u017eiku [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1955","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/pages\/1955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/comments?post=1955"}],"version-history":[{"count":8,"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/pages\/1955\/revisions"}],"predecessor-version":[{"id":1965,"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/pages\/1955\/revisions\/1965"}],"wp:attachment":[{"href":"https:\/\/poradenstvikhk.cz\/akce\/wp-json\/wp\/v2\/media?parent=1955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}